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Welcome to my articles, where I explore the connection between the wisdom of Ayurveda and skin health, focusing on balancing the doshas. Discover practical tips for nourishing your skin from within, addressing underlying triggers, and creating harmony between your body, mind, and lifestyle.
Brahmi: The Herb for a Sharper, Calmer Mind
Triphala: Your Ayurvedic Ally for Gut & Skin
Coconut Oil: More Than Just a Moisturizer
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